PREVENTION OF DIABETES Can diabetes be prevented? Yes!! Type 2 diabetes is a lifestyle related disease. It occurs due to wrong eating habits and sedentary lifestyle (not exercising) in a [...]

  OBESITY AND OVERWEIGHT    What is obesity? Obesity is a condition in which excess fat gets accumulated in your body and poses a risk for many diseases.   How [...]

 What is blood pressure (BP)?  Blood pressure is the force with which blood flows in your blood vessels. If you have ever had your blood pressure checked by a doctor, [...]

Diabetic diet  Number of diabetics are on a rise in India. India is called the world capital of diabetes. Dietary modification is an essential component of any diabetes management program. [...]

  Diabetes is a chronic disease. It means once diabetic, you will always be a diabetic for whole of your life. The age of diagnosing type 2 diabetes has decreased [...]

Physical activity is a critical component of any diabetes management program. A complete physical activity routine for a diabetic should include four kinds of activities Being active throughout the day [...]